The podcast

This Episode Explores:

- What Borderline Personality Disorder (BPD) is
- What Dialetical Behaviour Therapy (DBT) is and why it is used predominantly for BPD
- How DBT was developed
- What common BPD symptoms are
- Why people with BPD engage in attention-seeking behaviour and have a higher risk of self-harming
- How BPD develops
- Some exercises from the DBT approach you can try
- How DBT works/its main priciples

Host: Alina Kislenko - ADHD/Asperger's Therapist
Guest: Dr. Andrew Ekblad - Guelph Psychologist
Length: 30min     Aired On: CFRU 93.3fm